Description
This Garlic Butter Asparagus and Mushroom Sauté is a simple, flavorful side dish that pairs well with any meal. The combination of tender asparagus and earthy mushrooms cooked in a buttery garlic sauce makes this dish both delicious and nutritious. It’s quick to prepare and perfect for a healthy weeknight dinner or holiday spread!
Ingredients
Scale
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 8 oz mushrooms, sliced (white button, cremini, or shiitake)
- 2 tablespoons butter (or olive oil for a lighter version)
- 2 cloves garlic, minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon red pepper flakes (optional, for spice)
- ½ teaspoon lemon juice (for freshness)
- 1 tablespoon grated Parmesan cheese (optional for garnish)
- 1 tablespoon chopped fresh parsley (for garnish)
Instructions
Prepare the Vegetables:
- Trim the tough ends of the asparagus and cut them into 2-inch pieces.
- Slice the mushrooms into even pieces.
Sauté the Mushrooms:
- In a large skillet, melt butter over medium heat.
- Add the mushrooms and cook for 4–5 minutes until they release their moisture and start to brown.
Add the Asparagus and Garlic:
- Stir in the asparagus and minced garlic.
- Cook for another 4–5 minutes, stirring occasionally, until the asparagus is tender but still crisp.
Season and Finish:
- Add salt, black pepper, and red pepper flakes (if using).
- Drizzle with lemon juice and toss everything together.
- Remove from heat and sprinkle with grated Parmesan and fresh parsley.
Serve Immediately:
- Enjoy as a side dish with grilled chicken, steak, pasta, or rice.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4 servings
- Calories: ~100
- Fat: ~7g
- Carbohydrates: ~6g
- Protein: ~3g